A Healing Workbook for Reclaiming Your Worth and Choosing Better
Are you tired of asking yourself, “Why do I keep ending up in the same kind of relationship?”
You’re not broken — you’ve just been following emotional blueprints you never chose.
Breaking the Cycle of Toxic Love is a powerful, trauma-informed workbook designed for women who are ready to stop settling for pain in the name of love. Whether you're fresh out of a toxic relationship or finally recognizing patterns that no longer serve you, this guide will help you go deeper — without judgment, shame, or pressure to “just move on.”
This isn't about blaming your past.
It's about understanding it, unlearning it, and rising from it — on your own terms.
Inside this workbook, you’ll gently explore:
✔️ Why you’re drawn to emotionally unavailable or toxic partners
✔️ How childhood conditioning and emotional wounds impact your choices
✔️ The subtle signs of trauma bonds and self-abandonment
✔️ How to reclaim your power and rewrite your love story
✔️ Reflection prompts, healing rituals, affirmations, and printable worksheets to support real change